How to Download Free Les Mills Body Combat Videos in DivX Format
If you are looking for a way to spice up your fitness routine, you might want to try Les Mills Body Combat. This is a high-intensity martial arts-inspired workout that will challenge your cardio, strength, and agility. You will learn moves from karate, taekwondo, boxing, muay thai, capoeira, and more.
But what if you don't have access to a gym or a Les Mills instructor? Don't worry, you can still enjoy this workout at home by downloading free Les Mills Body Combat videos in DivX format. DivX is a video compression technology that allows you to watch high-quality videos with less file size and bandwidth. You can play DivX videos on your computer, TV, or mobile device.
So how do you download free Les Mills Body Combat videos in DivX format? Here are some steps you can follow:
Go to https://archive.org/details/LesMillsBodyCombat70. This is a website that offers free downloads of various media files, including Les Mills Body Combat 70. This is the latest release of the workout as of September 2017.
On the right side of the page, you will see a list of download options. Choose the one that says \"DivX\". This will download a zip file containing all the video files in DivX format.
Extract the zip file to your preferred location on your computer. You will need a software like WinZip or 7-Zip to do this.
Open the folder that contains the extracted video files. You will see 10 files with names like \"01 Bust 'Em_Don't Stop The Madness_The Thrill.divx\". These are the video files for each track of the workout.
Double-click on any video file to play it using your default media player. You can also use a DivX player like VLC or DivX Player to play the videos.
Enjoy your workout!
If you want to download other Les Mills workouts in DivX format, you can also check out these websites:
https://topworkoutvideos.com/shop/lesmillscombat/. This website offers downloads of Les Mills Combat, another martial arts-inspired workout that focuses on fast-twitch muscle integration.
https://archive.org/details/LMBJ83. This website offers downloads of Les Mills BodyJam 83, a dance-inspired workout that features music from various genres and styles.
We hope this article helped you learn how to download free Les Mills Body Combat videos in DivX format. Have fun and stay fit!
But why should you try Les Mills Body Combat in the first place? What are the benefits of this workout for your health and fitness? Here are some of the reasons why Les Mills Body Combat is a great choice for anyone who wants to get in shape and have fun:
It burns calories and fat. Les Mills Body Combat is a high-intensity workout that can help you burn up to 740 calories in an hour. This means you can achieve your weight loss goals faster and easier. Plus, the workout also boosts your metabolism and helps you burn fat even after you finish exercising.
It builds muscle and strength. Les Mills Body Combat is not just a cardio workout. It also challenges your muscles with various punches, kicks, blocks, and strikes. You will tone and strengthen your arms, legs, core, back, and shoulders. You will also improve your power, speed, and endurance.
It improves your cardiovascular health. Les Mills Body Combat is a great way to keep your heart healthy and strong. The workout improves your blood circulation, lowers your blood pressure, and reduces your risk of heart disease and stroke. It also enhances your lung capacity and oxygen uptake.
It reduces stress and boosts your mood. Les Mills Body Combat is a fun and exhilarating workout that can help you release tension and frustration. The workout stimulates the production of endorphins, the feel-good hormones that make you happy and relaxed. You will also feel more confident and empowered as you master the martial arts moves.
As you can see, Les Mills Body Combat has many benefits for your physical and mental well-being. It is a workout that can suit anyone, regardless of age, gender, or fitness level. You can modify the moves to suit your abilities and preferences. You can also choose from different lengths and formats of the workout, depending on your schedule and goals. e0e6b7cb5c